so basically, it’s simple. All you have to do is message this blog. Please do it off anon if possible this way we can message you back privately, all you have to do is tell us your country and we can give you the number appropriate for where you live, that’s all that needs to be done. If you do not feel comfortable going off anon email us email@example.com your emails will be deleted if you want them to be, nobody other than the helpers can see these emails and everything you say is confidential, hope this helps.
If you have any suggestions please tell us it would be appreciated, thank you very much